A week long ‘Art of Living’ programme organised for the inmates of district jail Amphalla Jammu concluded on Monday after what organizers called “training inmates to live a stress free life”.
Organised by The Jammu and Kashmir Art of Living, the jail inmates were trained to learn the basics of the art of living “so as to live a healthy and stress free life”. Further, the inmates were taught courses based on breathing exercises, meditation and various others techniques.
Div Com Jammu, Shantmanu who was also present on the occasion appreciated the role of the organisation for initiating such programmes for the jail inmates. “Such programmes will help the jail inmates to live a healthy life,” he said.