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Thursday, July 2, 2026
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Health

This section is a detailed listing of the various facets of staying healthy in Jammu and Kashmir. It has copies about the diseases, research, practitioners, the infrastructure and the economics of it. Exceptional individuals and institutions are profiled also.

Ramzan 2016: Follow this Diet Chart!

By Zeenat Farooq The holy month of Ramzan has begun and has brought with it a large array of glorious benefits for our spiritual wellbeing. Along...

Fasting for Three Days can Regenerate Entire Immune System, Study Finds

KL NEWS NETWORK SRINAGAR Scientists at the University of Southern California have found that fasting can regenerate the entire immune system in humans, the daily telegraph...

‘Basic Fasting Principles for Diabetic Patients’

KL NEWS NETWORK SRINAGAR Professor Jamal Ahmad, former Director, Rajiv Gandhi Centre for Diabetes and Endocrinology, JN Medical College, Aligarh Muslim University has prescribed some basic...
Kashmir Drug Policy

Drug Interactions: ‘Must-Know’ Facts for Multiple Drug Users

By Zeenat Farooq Drug Interaction, What does it mean? Drug Interaction can literally be described as an interaction between two or more drugs, or some food...

Coffee: Nutritious Beverage with a Note of Caution!

By Zeenat Farooq A cup of coffee in the morning to “combat” work stress, and to be “more active and alert” for the day has...

World Health Day 2016 aims at ‘Beat Diabetes’

By Aamir Amin Nowshahri World Health Day is celebrated on April 7 every year. It is one of the eight official global public health campaigns...

Razor’s Edge

A mental asylum is the last place to make friends. But what if you end up making one? Bilal Handoo tells one such story...

Sleep Deprivation — A ‘Curse’ of Modern Day Lifestyle

by Zeenat Farooq Loss of sleep is a common problem in our modern-day society, affecting many individuals at some point of time in their lives....

Know Autism

by Aamir Amin Nowshahri Autism is a neuro-developmental disability that affects the way a person can communicate with and relate to other people. It manifests...

PTSD: Worse Than It Sounds, Yet Treatable

By Zeenat Farooq What Is Post Traumatic Stress Disorder (PTSD) Post Traumatic Stress Disorder (PTSD) is described as the traumatic consequence following a series of stressful...

Spring-Summer Fruits and Vegetables – Full of Freshness!

By Zeenat Farooq Spring is already knocking at our doors. While the days are getting longer and nights getting shorter, there are changes in terms...

Polycystic Ovary Syndrome (PCOS): The ‘Silent Disorder’ in Kashmiri Women

By: Raashid Mumtaz Polycystic ovary syndrome (PCOS) or Hyper androgenic anovulation, an endocrine disorder which causes infertility among women, is nowadays common in Kashmiri women. The...

Gestational Diabetes: Far from ‘Sweet Motherhood’

By Zeenat Farooq Gestational Diabetes (GD) or Gestational Diabetes Mellitus (GDM) defines a condition in which an expectant mother develops blood sugar levels which are...

Now, Parents will be ‘Notified’ When their Child Needs Vaccine!

Zafar Aafaq SRINAGAR When Ehsan Quddusi, an app developer and computer science graduate from South Kashmir’s Pulwama, read health reports on consequences of missing immunization, the...

Hypothyroidism: ‘A Cause of Concern in Kashmir’s Young Female Lot’

By Zeenat Farooq Hypothyroidism, also called as underactive thyroid describes an endocrine disorder in which the thyroid gland which lies in throat remains underactive, and...