Miswak: Cleansing for the Mouth and Pleasing to the Lord
By Zeenat Farooq
Allah, the most exalted and merciful; has bestowed his servants with a number of benefits with innumerable apparent and hidden benefits. Among...
Depressed Dangerously
Fast life, career rat race, destabilized families and the conflict have created such a mess of Kashmir’s mind that melancholy has become the new...
Fitness First
After winning three international gold medals in Sqay martial arts, this Pampore girl is out to help youngsters stay fit. Heena Muzzafar reports
Aabida Mohi-ud-din...
Ramzan 2016: Follow this Diet Chart!
By Zeenat Farooq
The holy month of Ramzan has begun and has brought with it a large array of glorious benefits for our spiritual wellbeing.
Along...
Fasting for Three Days can Regenerate Entire Immune System, Study Finds
KL NEWS NETWORK
SRINAGAR
Scientists at the University of Southern California have found that fasting can regenerate the entire immune system in humans, the daily telegraph...
‘Basic Fasting Principles for Diabetic Patients’
KL NEWS NETWORK
SRINAGAR
Professor Jamal Ahmad, former Director, Rajiv Gandhi Centre for Diabetes and Endocrinology, JN Medical College, Aligarh Muslim University has prescribed some basic...
Drug Interactions: ‘Must-Know’ Facts for Multiple Drug Users
By Zeenat Farooq
Drug Interaction, What does it mean?
Drug Interaction can literally be described as an interaction between two or more drugs, or some food...
Coffee: Nutritious Beverage with a Note of Caution!
By Zeenat Farooq
A cup of coffee in the morning to “combat” work stress, and to be “more active and alert” for the day has...
World Health Day 2016 aims at ‘Beat Diabetes’
By Aamir Amin Nowshahri
World Health Day is celebrated on April 7 every year. It is one of the eight official global public health campaigns...
Razor’s Edge
A mental asylum is the last place to make friends. But what if you end up making one? Bilal Handoo tells one such story...
Sleep Deprivation — A ‘Curse’ of Modern Day Lifestyle
by Zeenat Farooq
Loss of sleep is a common problem in our modern-day society, affecting many individuals at some point of time in their lives....
Know Autism
by Aamir Amin Nowshahri
Autism is a neuro-developmental disability that affects the way a person can communicate with and relate to other people. It manifests...
PTSD: Worse Than It Sounds, Yet Treatable
By Zeenat Farooq
What Is Post Traumatic Stress Disorder (PTSD)
Post Traumatic Stress Disorder (PTSD) is described as the traumatic consequence following a series of stressful...
Spring-Summer Fruits and Vegetables – Full of Freshness!
By Zeenat Farooq
Spring is already knocking at our doors. While the days are getting longer and nights getting shorter, there are changes in terms...
Polycystic Ovary Syndrome (PCOS): The ‘Silent Disorder’ in Kashmiri Women
By: Raashid Mumtaz
Polycystic ovary syndrome (PCOS) or Hyper androgenic anovulation, an endocrine disorder which causes infertility among women, is nowadays common in Kashmiri women.
The...
