SRINAGAR: Lieutenant Governor Manoj Sinha on Friday participated in the 11th International Day of Yoga event held in Srinagar, performing yoga asanas alongside other participants as per the Common Yoga Protocol.
The event marked the global observance of International Day of Yoga under the theme “Yoga for One Earth, One Health”.
Speaking on the occasion, the Lieutenant Governor said yoga helps reduce stress and improves overall well-being. He said the practice plays a role in maintaining balance between body, mind, and spirit.
Sinha urged people to adopt yoga as part of their daily routine and encourage others to do the same.
