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Thursday, July 2, 2026
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Health

This section is a detailed listing of the various facets of staying healthy in Jammu and Kashmir. It has copies about the diseases, research, practitioners, the infrastructure and the economics of it. Exceptional individuals and institutions are profiled also.

Vitamin D Story

by Zeenat Farooq Vitamin D or the sunshine vitamin is a vitamin sub-type under the class of Fat-Soluble Vitamins. It is a complex poly-hydroxy sterol...
Illustration-Malik-Kaisar-@-MK-Creations

The Killer Heroin

Gone are the days when Heroin was just passing through Kashmir. Now its use is gradually overtaking other drugs and the economically well-off are...

Kashmir’s Organ Donors

When a Sikh girl from Udhampur heard her Muslim friend from Rajouri, admitted in SKIMS, requires a kidney, she took moments to offer one....

Make Your Skin Glow

Skin is fundamental for looking attractive. Dr Zeenat Farooq identifies factors that accelerate the skin ageing Looking attractive is something fundamental. A healthy and young...

Understanding Chilblains

by Azra Hussain Chilblains often confused with frostbite and trench foot is an ailment which occurs when skin is exposed to cold air and then...

The Pain Manager

Pain is part of life and global in nature. Dr Tariq Tramboo, Kashmir’s young inventor doctor has done pioneering work in pain management thus...

SAD Winter Blues

Winters come with cold, low sunlight and a lot of snow and craving for cosy environs. In certain cases, it triggers some health related...

Not So Healthy Habits

by Zeenat Farooq The advent of the twenty-first century has brought with it the gifts of luxury, entertainment, technology and comfort. These make our daily...

Delaying Emergencies

Kashmir’s roads and the situation send more people in trauma to the hospital than any other area in the region. But the hospitals lack...

Walnut Falls

Farmers, businessmen and politicians exhibit no difference when they start counting the foreign exchange earnings, almost stagnant for the last few years. Muhammad Younis...

The Bilirubin Bub

Faith healing is a scientifically accepted way-out. In Srinagar outskirts lives Abdul Qadir who treats more than 15000 patients a month and is considered...

Decimated By Drugs

Talking about drug abuse is the new fashion statement of the socio-political elite, media and academia. The menace has reached a level that now...

Receding Hairlines

Almost thirty per cent of the male population is literally carrying a crisis on their heads as baldness is impacting their self-esteem and confidence....

Rock Salt Solution

Abused for political reasons, many healthcare professionals insist the rock salt has more benefits, reports Afreen Mushtaq A resident of SR Gunj, Ali Mohammad, 59...

Eating Dog Food

Punjabi poultry farmers have used politics to retain Kashmir as their main market to sell used layers and parents’ chicks’ that otherwise is dog...